Checking in with my five month goals.
Holy crap it's been this long.
Lost a couple of pounds and finally got back on track with my diet. Not as good as it could be, but getting better.
Still stuggle with eating too much after exercise.
I'm doing a lot of exercise and I'm back cycling now, yay! Did 127 km bike ride followed by an 80 km bike ride this weekend for example. Yeah I was tired.
Still running a couple of days a week around 5km ish. Need to bring that back up to 8 and 10km and still keep cycling.
I haven't been to the gym in ages.
I've got a plan for cycling through to the Fondo. Damn holidays keep getting in the way though.