2019 Goals - Five months check in
Checking in with my five month goals.
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Holy crap it’s been this long.
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Lost a couple of pounds and finally got back on track with my diet. Not as good as it could be, but getting better.
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Still stuggle with eating too much after exercise.
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I’m doing a lot of exercise and I’m back cycling now, yay! Did 127 km bike ride followed by an 80 km bike ride this weekend for example. Yeah I was tired.
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Still running a couple of days a week around 5km ish. Need to bring that back up to 8 and 10km and still keep cycling.
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I haven’t been to the gym in ages.
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I’ve got a plan for cycling through to the Fondo. Damn holidays keep getting in the way though.